No One Should Define You, Except You

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So, what have you decided?  As you take a look back in your…

10 WOYN Rules : A daily guide to help yourself

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Each day we need to make a commitment to ourselves to be our…

There is Another Day After the Day After!

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No, I didn't make this up myself.  It was the title of a sermon…

Move Your Body

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For almost 30 years I’ve watched people look for secret formulas…

For Once, Just Let Time Pass You By

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  One Sunday I decided not to go to church. I slept in. …

When is the Last Time You Checked Your Temperature?

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Contrary to  the above picture,  I'm not talking about checking…

Your Life Is What You Focus On

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Yesterday I was working in my office when a truck pulled up behind…

Time Wasters

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We’ve all experienced them. -- People who waste our time. Whether…

Career Busters

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Working in corporate America can have its advantages. There are…

What I’m present to today ....

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Go for it! Get out of your comfort zone! I’m reflecting today…