Thankful Again, Still and Always

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Another Thanksgiving is upon us. As you count all of your blessings…

Enjoying the Balance—By Not Falling Off the Cliff!

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  As women, we are known to wear multiple hats. (For…

To Insure or Not, That is the Question

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Long-term care insure, that is. For anyone in the tween generation…

Hello inner peace…we’ve been waiting for you!

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Let go and unplug! That’s right. Unplug the phone. Unplug…

Too Stressed to Impress

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Are you that person? You know who I'm talking about. The woman…

Ladies, It's Time To Claim Our Holiday!

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What do you call a day that is errand free? It is void of to-do…

The Judgement Free Zone

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As I was working out the other day, I honed in on something that…

Exercise - Is it Getting You to Your Best? Or Getting The Best of You?

Ladies, I profess that I am not a health expert. Nor, do I have…

The Truth is: NOT Everyone Makes It Through

  Before I was actually diagnosed with breast cancer, I honestly…

To be Fit or be in Fashion

Working out is a passion for some and a pain for others.  The…