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When Your Best is Still Not Good Enough

The Test We can probably relate to this either through our own life experiences or through someone else. For example, do you remember the time when you studied and prepared for an exam or test for weeks or maybe even months in advance?…
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Hang On to Your Oxygen!

LIFE.  As grown ups, if we knew what we know now when we were between the ages of  18  and 19, imagine all of the over whelming stress that could have been avoided in the never ending journey we call LIFE. If you have children this…

Expecting Something For Nothing?

How many times have you wanted something but didn't want to do what it took to get the results? Let's think about that question a little deeper.  Many of us want to lose weight, but are not willing to do what is necessary.  Personally, I don't…
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Expect The Good In 2015

It's the New Year and many of us have made resolutions for the umpteenth time. Some of us will keep our resolutions and some of us won't. This year I didn't make any resolutions. But, I did decide to live by these three words: Expect The Good. I…